Services
Although many people believe Psychologists only provide therapy for mental health problems, Psychologists also help individuals find ways of living and functioning better. At Lifestyle Psychology, people can get help with a range of problems or issues that affect their quality of life.
All sessions can be tailored to individuals, couples, or families.
Depression
Counselling
Anxiety and phobias
Trauma responses
Stress management, including work-related stress
Chronic health problems
Work life balance
Improving self confidence
Anger management
Eating, weight and body issues
Self-esteem and assertiveness
Marital, family and relationship issues
Child and adolescent issues
